A specialized program designed for women with PCOS who want structure, education, and support in their fat loss and fitness journey. This plan combines tailored meal plans, recipes, and resources focused on managing PCOS symptoms, improving insulin sensitivity, and supporting hormone balance. You’ll get access to the same extensive workout programming, tools, and community as other IronSanctuary programs—just adapted with PCOS in mind.
25+ Complete Workout Splits – Comprehensive training programs for every goal
25+ PCOS-Focused Meal Plans & Recipe Collections – Nutrition strategies designed with PCOS support in mind
Resource & Tool Kits – Educational PDFs and video lessons tailored to PCOS and overall health
Fitness & Macro Tracker – Advanced workout and nutrition monitoring
Barcode Scanner – Streamlined food logging system
25% Ironsanctuary Clothing Discount – Premium savings on all gear
Early Access to New Releases – VIP shopping privileges
Community Group Chat – Full community support network
Bi-Monthly Live Group Calls – Expert guidance every 2 months
Blood Work Access – Discounted Transcend HRT services (separate payment)
Mental Health & Crisis Resources
Subscription
Free for first 3 days
One Time Payment
$400